5 Incredible benefits of physiotherapy

Whenever you feel pain in any part of your body, What is the first thing that comes to mind?

Let me guess..
Drugs and exercise? Maybe a massage !?
You are absolutely right!

These are all surprisingly effective for handling pain as a second option. But, one of the most effective methods is to contact a psychosocial recovery coach for some physiotherapy. Continue reading below to learn some of the benefits of going down the physiotherapy route.

If you have ever suffered from some form of chronic pain or been a victim of an accident then you may have had some experience with physiotherapy and you can attest to how incredibly effective and beneficial it is for rehabilitation and restoration of normal body function.

Due to my experience with GBS (gullain Barre syndrome) for a few years. I have had quite an experience with physiotherapy and I can boldly say that it’s absolutely effective and essential for people of all ages who have medical conditions, illnesses or injuries that limit their regular ability to move and function. The objective of physiotherapy is to help individuals return to their prior level of functioning.

Thanks to Health2u you don’t need to break the Bank to get excellent physiotherapy services.

Health2u was started in Singapore to provide a professional physiotherapy, occupational therapy and speech therapy service to adults and children in their home, workplace, care home or sports ground. what’s incredible about this service is that it can be offered to you either at home or at work, so you don’t need to spend money on taxi fares in other to meet up with your appointment.

They have a team of therapists specializing in pain, after surgery, sports injury, neurological problems, pediatric problems and care of the elderly. The team includes both local and international therapists. If you opt for home sessions they are also able to provide all the usual clinic or studio equipment to you at your home. So, it’s super convenient and hassle free.

You can book your sessions early in the morning, evening or even at weekend or any time of the day that suits you.

Fitness, massage and nutrition services are also offered.

You can book an appointment through WhatsApp, phone, email or through the contact form on their website. Click here to find out more.

Some of the benefits of physiotherapy include Benefits of physiotherapy

Reduce or eliminate pain. physiotherapy is incredibly effective when it comes to reliving pain. It can help relieve pain and also prevent it from recurring. It’s also very helpful in restoring muscle and joint function.

Avoid surgery. in certain cases patients who wish to avoid having to go under the knife can opt for physiotherapy. If the injury or pain is successfully eliminated, surgery can be avoided.

Elderly care: if you have elderly people around, then physiotherapy is also a great way to Care for them. It helps them stay healthy and fit and also improves their general well-being.

Improve mobility. Having trouble standing or walking? Irrespective of your age, physiotherapy can help restore your ability to move.

Recover from a stroke : most stroke patients who may have lost some degree of body function, rely on physiotherapy to help them recover and strengthen Their weakened body parts.


Have you ever booked an appointment with a physiotherapist? How was your experience?

Hy I'm iffy!! A chronic worshiper with a DIY spirit! After a near death experience I started my journey to living a more purposeful life.

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