• Mental health

    Everything you need to know about Emotional Support Animals

    If you have a qualifying mental condition and your pet helps you cope with the symptoms, they may qualify as an emotional support animal. Emotional support animals are a great tool for those with certain psychological disorders. They naturally help reduce stress and anxiety, which is beneficial for many conditions. Find out everything you need to know about emotional support animals. What is an ESA An emotional support animal is a pet that provides therapeutic benefit to their owner who has a qualifying mental condition like anxiety or depression. Emotional support animals improve the mental health and well being of their owners. Legally an animal can become an emotional support animal,…

  • Relationship

    Interesting changes in dating most Elderly people can’t relate to!

    in the last couple of years, we have seen so many changes take place in our world! When I look around, I see so many new ideas, new inventions, strange philosophies, unique perspectives and techniques. Some of these changes are needed while some are so weird that we would gladly throw them out of the window without batting an eyelid. These changes have left nothing untouched they have swept through everything, from the business world and even into the dating scene. Our focus today, is on the changes that have taken place in the dating scene. So many new ideas, concepts and techniques have crept into the relationship world. This…

  • Inspiration

    Be careful how you think, your life is shaped by your thoughts!

    Monday motivation Be careful how you think, your life is shaped by your thoughts! Your mind is the powerhouse of your body! Your mind can be likened to the foundation of a house! if it’s faulty there’s so much that could go wrong! Right living begins with right thinking. A healthy mind produces a healthy body! A thought is first conceived, before an action takes place. Thoughts are birthed in the mind, and whatever thoughts you conjure up, translate into actions. do not under-estimate the Power of thoughts. All that a man accomplishes and all that he fails to accomplish is the direct result of his own thoughts. Behind all…

  • Mental health

    In My Mind: Anxiety

    Selfcare Sunday It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.’ – Matt Haig Anxiety is the name I give to the cruel, restricting grasp over me.  From a young age, it’s been there; haunting me. The symptoms of anxiety have followed me through life – the ‘butterflies’, heart palpitations, recurrent thoughts, panic attacks and more. From primary school, the signs were there. I was very reluctant to make friends and often unwilling to attempt communication. I would much rather spend time alone, either reading or studying, than face my anxiety head…

  • Home decor

    5 Ways to Give Your Bedroom a Perfect Makeover

    We spend most of our quality time in our bedrooms. Our bedroom is that area of the house where we can sleep, relax, enjoy, work, and brainstorm at the same time. Living in the same space can get a bit boring and monotonous, especially if you do not make regular small changes in your room. You know your room needs renovation when everything seems old and faded. Room makeovers do not happen every day, so it is important to pay attention to every little detail while redesigning it. You have come to the right place; we have laid down the basic things you can change in your room in order…

  • lifestyle

    12 Ideal Boss Traits You Must Have In order To Lead Effectively!

    Motivation Monday “On the journey to the top, your character would either be a stepping stone or a stumbling block” Do you often wonder what it really takes to be a great leader? or wish to know what is really going on inside the minds of successful leaders? Sadly, the technology for reading minds doesn’t yet exist. However, after talking to and working with a few people who I consider ideal bosses and great leaders, I have discovered 12 common “ideal boss” traits, that you need to have in order to be a formidable leader, and an ideal boss. I have also come to know about some of the tools…

  • Home decor

    Rugs are Amazing-Bring one Home!

    Rugs have been considered treasures for centuries and for a good reason. A good rug always has a story to tell – whether in its patterns or in the way it was manufactured. When you invest in a rug, you are adding some class and sophistication to your home. A rug also provides a comfortable place to relax – an enduring piece of human design that is instantly connected with warmth and hospitality. You don’t need to head off into the old world frontiers to get this piece of timeless home décor. Sellers like Samad Rugs have been sourcing the best rugs from all over the world – presenting enthusiasts…