• Misconceptions about mental strength
    Mental health

    Misconceptions About What it Means to be Mentally Strong

    Being mentally strong is often misconstrued to mean a whole lot of things that are oftentimes false. Being mentally strong doesn’t translate to being a robot or an emotionless person; it has absolutely nothing to do with any of these. In this post, we are going to be debunking a few myths about mental strength.  Misconceptions about what it means to be mentally strong Being mentally strong means being emotionless Every healthy human being has and should have emotions, and this is nothing to be ashamed of; having emotions and feelings is a very normal human reaction. It is false to think that mental strength is about suppressing your emotions.…

  • Backlinking
    Blogging

    The Best Advice You Could Ever Get About Backlinks

    The best advice you could ever get about backlinks is this: if you want to be successful online, you must be willing to do the work. That means building your website, creating content, and getting involved with media and press releases. Then, if you do it right, you will have the traffic and leads you have always dreamed of. Guest posting   Guest posting is a great way to white label backlinks to your website. Whether you’re an established blogger or a newbie, you can benefit from this approach. However, it takes time, work, and careful planning to achieve the results you’re looking for. An excellent place to start is…

  • Health

    What Causes Gout: Uric Acid, Foods, Triggers, and More

    Gout is a type of arthritis that occurs when urate crystals form in the body’s tissues, typically in or around joints. This is caused by a build up of uric acid in the blood, also known as hyperuricemia. The excess uric acid can be a result of decreased excretion, increased production, or a diet high in purines. Gout medication is often prescribed to help manage the symptoms and lower the level of uric acid in the blood. Foods that Trigger Gout: Avoid These Eats    Diet High in Purines  Eating mindfully is key to maintaining a healthy diet, and one aspect to pay attention to is the purine content in…

  • Monday motivation

    Save more! Spend less! 3 savvy ways to save more money!

    Saving money is a big issue for most people especially when it’s to be done on a low income. But if you’re determined about the process, no matter how tight your budget is you can still find ways to save more money for your future needs One of the best ways to save more money is through, taking advantage of cheap deals, hot bargains and freebies! Raise your hand, if you love cheap deals and freebies! I’m raising my hands. I love freebies,it’s one of the easiest ways to cut down drastically on your expenditure. Getting free stuff and saving money go hand in hand. These cheap deals include all…

  • lifestyle

    Holiday gift baskets: Here are some ideas for Valentine

    With Valentine’s day just around the corner, it’s about time to get your thoughts fixated on the perfect gift to give to your loved ones whether they are friends or family. First off, let’s get something straight Valentine’s day is not a day for couples alone, it’s actually an amazing opportunity to show love to the people in your life and also spend quality time with them. Giving gifts is a great way to show that you Care for the special people in your life, so don’t hesitate to give gifts any chance you get, it shows that you appreciate and value your loved ones. A little can go a…

  • Self-development

    How To Build A Magnetic Personal Brand in 2023

    First off, there’s a difference between a personal brand and a brand.   A personal brand is a brand that revolves around a person while a brand focuses on the product or service.   So why is it important to have a personal brand anyway, when you’re not a celebrity 🤔?? I’ll tell you why.   If you’re starting out as an entrepreneur it is important to build a personal brand first or alongside your business/brand because…..   # People buy from people and when you have an audience, they are likely to follow your business/brand.   # You’re likely to get more clients because people already know, like and…

  • Fitness

    5 Activewears that Will Aid Your Fitness Journey

    In recent years, there has been a surge in the use of activewears among women. Whether it’s faux high-waist leggings, dark-colored yoga sets, or high-tech bras, it goes beyond fashion and just wanting to look sexy.   These activewears play an essential role in aiding your fitness, especially if you are a sporty or active person. In this post, I will show you five prominent activewears to have to aid your fitness. They are must-have sporty items of clothing for a 21st-century fitness lady.  Let’s get started! 1.    Yoga Sets Yoga sets are the first on my list of activewears to aid your fitness. They are functional and highly comfortable.…