• Self-development

    An important business/Life Lesson from the Chinese bamboo tree story!!

      Monday motivation If you have read a good number of motivational books I’m quite certain that you have come across the story of the Chinese bamboo tree and how it is often used by motivational speakers as a case study for patience, perseverance and persistence. No? The Chinese bamboo tree is one of the most interesting trees in the world, aside the fact that it has so many incredible uses and unique feautures, the most fascinating thing about this tree, is it’s growth process. Before I share it…..let me vent…. We live in a quick-fix society driven by instant gratification. We get frustrated if we have to wait 1…

  • Self-development

    Here’s how to smash your to-do list and achieve your goals Everyday!

    Running late on your schedule yet again? For umpteenth time you have written out your to-do list and somehow have failed to follow through. What’s really wrong with me? “Why on earth is this thing so hard”? You ask! Time and again you find yourself procrastinating, and even procrastinating on your procrastination….that is postponing your schedules that have already been postponed beforehand. somehow success just seems so evasive! Finding the motivation to smash your goals and tick off tasks from your to-do list is simple in theory, but Not quite a piece of cake in practice. Staying motivated, doesn’t come easy, getting rid of laziness and procrastination is not a…

  • Comfort zone
    Self-development

    5 Signs you’re stuck in the comfort zone!!

    Motivation Monday!! “If you want to be successful, you must be willing to be uncomfortable.” Gil Eagles Somebody pinch me!! I want to be successful 😲 but I don’t want to break a sweat!! So!! how on Earth am I ever going to be successful? it’s just a lot easier to deal with all of life’s struggles from the side of convenience. So this is me, In my living room, in my pajamas away from all the hustle and bustle. it feels as if life unleashes a new batch of troubles every single day! It is natural human tendency to want to find a great way to manage all of…

  • Mental health

    Self Care: 5 Habits For A Healthier Life

    Mental health talks are quite popular around the world these days. We are ready to give advice about not overworking or being too hard on yourself, yet it is practically impossible for us to follow the same advice. It is proven by a multitude of studies that self-care can improve your general mood and reduce anxiety drastically. Taking care of ourselves allows us to develop a healthy body and mind, helping us to connect with ourselves and the world around us. Although it might be quite hard to take out time from a busy schedule for self-care, there are a few habits one can inculcate within themselves that helps form…

  • Health

    The Key To Success In The Gym: Choosing The Right Activewear For Your Workout

    The popularity of activewear has dramatically risen in recent years. While this comfy clothing is desired by many thanks to its all-day wearability, the high demand is also due to the extreme functionality and performance of the apparel.   Activewear stands out from generic casual clothing as it is specially engineered for sports and fitness activities. This high-tech engineering incorporates ventilation, lightweight, breathable fabrics, and moisture-wicking materials to keep you cool, rapidly dry sweat, and move with your body.   Whether you’re doing yoga, Zumba, or weightlifting, activewear will help you look and feel great. However, some athleisure clothes are designed to give better use in particular workouts. Here is…

  • Mental health

    What Causes Hormonal Imbalance and How to tackle it with Holistic Living?

    Many years ago, before the development of science and technology, people greatly depended on the use of natural remedies. These natural remedies were used to heal the body without causing the side effects that are widely known to humankind today. The uses of ingredients growing in the kitchen garden to special herbs were popular to treat a number of illnesses too. Today, allopathic medicines are the first choices when it comes to treating every sickness. Be it a minor cold or life-threatening diseases, the allopathic way of treatments are suggested without a second thought. But are the treatments really worth it?   Undoubtedly, there are several diseases that can and…

  • Self-development

    Limitation Lives Only In Our Minds

    I can still hear his voice echoing in the distance, “it’s all in your head ify, you can do it” i thought he was a joker and completely oblivious of the chaos that was going on in my body. How can my inability to walk be attributed to my mind, “dude I can’t move a muscle”! On another occasion he told me “you are alive because you had the will to win” Time has passed and i think i understand a lot better how powerful the mind is in determining the trajectory of our lives. The way you see yourself on the inside largely determines your performance on the outside.…