It’s always difficult when a loved one passes. Among the grief, there’s a lot that needs taking care of. This guide will tell you exactly what to do when a loved one dies. Get a legal pronouncement of death If the death was sudden and unexpected, it is recommended that you get a cause of death from a doctor. This concludes with a legal pronouncement of death – giving clarity on whether or not this was an accident or if foul play was involved. If there were no suspicious circumstances surrounding the death, you will need to employ a coroner’s office to make a determination. Inform next of kin The…
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Why Indoor Air Quality Matters When You Work From Home
You did it! You’ve perfected your work-from-home setup. You have an ergonomic chair, a second monitor, and a coffee machine that knows your order. But what about the air you’re breathing? It turns out the quality of your indoor air can make or break your productivity and well-being. Before you roll your eyes and dismiss this as another wellness trend, consider this: we spend about 90 percent of our time indoors. For remote workers, that number is likely even higher. The air inside our homes can be two to five times more polluted than the air outside. That means your cozy home office could be exposing you to a cocktail…
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How to Take Care of Your Eyes
Do we need to protect our eyes? This question may surprise you, and it’s essential to wear eye protection in many situations. The right eye gear will protect your eyes from harmful UVA and UVB rays. It will also protect your eyes from eye strain and damage. The most common types of eye protection are prescription eyeglasses, sunglasses and face shields. In addition, there are a lot of options on how to take good care of your eyes while working. Sunglasses block 99 to 100 percent of UVA and UVB rays When it comes to sunglasses, whether it’s prescription sunglasses or just fancy shades, the more expensive ones are not…
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Cultivating Adult Friendships: A Simple Guide
In the hustle and bustle of adulthood, making friends can sometimes feel like a daunting task. Unlike our school days when friendships seemed to blossom effortlessly, as adults, we often find ourselves struggling to build and maintain meaningful connections. However, with a little effort and the right approach, cultivating adult friendships can be a rewarding and fulfilling endeavour. Cultivating Adult Friendships: The Art of Building Meaningful Connections Social connections One of the first steps in cultivating adult friendships is to recognize the importance of social connections in our lives. As we navigate through the challenges of work, family, and personal responsibilities, it’s easy to neglect the need for friendships. Yet,…
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How to Cope With a Narcissistic Spouse (Practical Advice)
Being a pastor’s wife has given me a front-row seat to the many joys and struggles of marriage. Over the years, my husband and I have met couples from all walks of life—newlyweds, seasoned partners, and those on the brink of divorce. Some come to us with financial troubles, others with intimacy issues, but one pattern keeps coming up again and again: people who are married to narcissistic spouses without realizing it. I’ve sat with women (and men) in tears, feeling confused and powerless, wondering why their partner seems charming in public but cruel in private. I’ve prayed with them, listened to their stories, and seen the toll it takes…
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10 Easy Pinterest Journaling Ideas You Need To Try Out
A Journal is one of the best things you can ever have. Apart from the fact that it helps you empty your thoughts into writing, it also gives you fresh insights that can transform your life. I will show you 10 easy Pinterest journaling ideas that you need to try out. I’ve used some of the ideas in my life, and they have helped me to achieve my goals, go through tough times, foster my creative prowess, and maintain my sanity. 10 Easy Pinterest Journaling Ideas You Need to Try Out. Journaling the things you are grateful for There are a lot of things you should be grateful for. They…
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100 Thought-Provoking Quotes that can Change your Life
Are you dissatisfied with how your life is now, and you desire to change your life? If yes, this post is for you. No matter how bad your life seems to be now, you can change your life for the very best. All you have to do is to change your mind and to understand the principles that guide life, and implement them. First of these principles is conquering your thought. The heart is called the battlefield of your life because that is where your thoughts are formed. Your life is shaped in the direction of your thought. You may not be where you desire to be now, but…
