Boxing is known as one of the oldest combat games that have been in mainstream media. For the longest time boxing was known as a game that makes people violent. The overall scope of the whole game was just linked to self-defense and nothing more. Most people felt the need to learn boxing because they wanted to appear strong but soon they realized that boxing has a very diverse scope. It is not just a combat game it offers so many other benefits as well. Boxing was then used by fitness trainers and health professionals within the recommended exercises list. The main idea was that since boxing engages the…