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    You Can feel Stress-Free With Thrive

    have you ever had any experience with anxiety? Stress, depression or an mental health issue? or perhaps you know someone who is an excessive worrier, has major mood swings and suffers from social anxiety like my friend in this post here, if any of this is the case then you might want to grab a cup of coffee because this might interest you! Stress is no stranger to us all and the demands and pressures of the society we live in makes us experience stress on a daily basis, an argument at the workplace, Long lines at the grocery store, rush hour traffic, pressure from friends and even family can…

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    Best Keyword Research Tools For Beginners

    As I grow as a blogger, I am learning quite a lot,and pretty fast too. most of the things I have learned wasn’t taught to me by anyone, however many thanks to blogs like shoutmeloud.com and blogging communities, they’ve been really helpful. it has been quite a bumpy ride filled with trials and errors and that is why I have decided to dedicate a few of my blog posts to sharing tips for newbies who have just started blogging and are still pretty much confused. One of the things I have learned to be very essential in the blogging industry is the use of keywords in creating relevant content. I used to think that…

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    How to lose weight if you work 9-5

    How to lose weight! We know this seems like an impossible endeavour. With the amount of time you lose in the morning just commuting to work to the precious moments you cherish having with your family. So where in the world can you fit in a diet regimen and workout sessions. The truth is you must, this is not optional, if you want your body to be able to handle this level of stress it needs to stay strong and healthy, and carrying around all the extra weight doesn’t do you good. Luckily there are healthy and effective ways to lose weight while still juggling all the other day to…

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    Addicted to high waisted bikinis? Us too!! 5 Reasons why we just can’t stop!

    Beach season is coming!! Aren’t we all excited? We might still have a couple of months to go, but the Countdown has already begun. The beaches will soon be teeming with people in swim wears,Trying to cool off from the hot weather. It’s not too early to start getting prepared! Just in case you haven’t been able to beat that body into the perfect shape. No need to fret! There’s a trendy bikini that’s perfect for everyone. we’re helping to make sense of the endless swimwear options and narrowing them down to the choices that were made to fit and flatter you. High waisted bikinis are becoming increasingly popular and…

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    Tips on How to stay warm after having a cold swim!

    Swimming is one outdoor activity that we all love! Little wonder why it’s one of the most popular sports in the world! Wanna get some cardio done without putting any strain on your body? Take a swim! Swimming is a great way to keep fit and stay healthy. There are so many incredible health benefits associated with the simple act of taking a dip in the water we don’t even want to get started on that, cos we won’t stop. Swimming is for everyone, whether you are pregnant,  just put to birth, or an Ironman competitor, swimming can give you a great workout. It’s one of the most relaxing and…

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    Save more! Spend less! 3 savvy ways to save more money!

    Saving money is a big issue for most people especially when it’s to be done on a low income. But if you’re determined about the process, no matter how tight your budget is you can still find ways to save more money for your future needs One of the best ways to save more money is through, taking advantage of cheap deals, hot bargains and freebies! Raise your hand, if you love cheap deals and freebies! I’m raising my hands. I love freebies,it’s one of the easiest ways to cut down drastically on your expenditure. Getting free stuff and saving money go hand in hand. These cheap deals include all…

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    How waking up an hour earlier can improve your appearance

    Adding an extra hour each day reaps enormous benefits for you, it can literally improve your appearance. A healthy person is more attractive than someone who is not. Two aspects of being healthy are getting exercise and eating correctly. Exercise Those who get out of bed early can squeeze in a workout. You don’t have to be a morning person if you wake up early. Instead of snoozing, you are moving. Hitting the gym before the sun rises is an excellent way to seize the day. Putting on your casual jumpsuits and starting your meditating in early-morning light is also a way to find peace and self-control. The habit can…