This year came loaded with a lot of unpleasant surprises, from fire outbreaks to a major lockdown! No one saw any of this coming. The pandemic remains unarguably the worst of them all, it affected everyone, and changed every aspect of our lives, nothing was left out. The good news is, we as humans have the power to adjust quickly to whatever changes we are faced with. when it comes to relationships and dating how do you stay safe whilst dating during the pandemic. Be Kind When we talk about kindness the first thing that springs to most people’s minds is “money”. Well, kindness in this…
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8 things successful people do, that you should start doing too!
Do you often wonder what successful people do that makes them stand out? Have you ever wished you could switch on a light bulb that would make all your dreams come true? How about wishing you had superpowers that would empower you to smash your goals and tick off all your important tasks? I have had those thoughts too? Alas! Life doesn’t work that way! The reality is simple. Most of your goals and dreams can actually be accomplished if only you’re willing and able to put in the work consistently. 8 things successful people do, that you should start doing too! 1. Time management:…
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Book Review: I Married a Dick Doctor, Who Fixes Women Too by Madeline Zech Ruiz
A lighthearted approach to the serious matter of urological health. Everything you wanted to know about human plumbing but were afraid to ask! This is a great book for anyone interested in knowing the basics of how everything “down there” works and that there are medical answers to most urological problems. As author Madeline Zech Ruiz says, “If you own a vagina or a penis, you need to read this book!” In her amusing urology handbook, Ruiz argues that it’s well past time for society to get over its discomfort regarding our plumbing system. She not only provides critical information about that system but she also encourages readers to…
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What Are The Benefits Of Dental Implants
When it comes to our smiles, many of us are conscious of how we look, and when you have a missing tooth, you only have three options that are available to you: You can leave it and not do anything, but this may lead to further problems with your jaw and teeth, so it is not recommended. You can opt for dentures, which is typical for many people and is a viable option. And best of all, you can choose dental implants, which have many benefits and are the robust and durable option that can help keep your winning smile. If you have a missing tooth,…
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10 Proven Habits to Sleep Better at Night
Do you often have trouble getting to sleep? Maybe you frequently wake during the night and don’t feel rested in the morning. Stress and changing routines can make it difficult to get quality rest. However, there are many ways you can work toward improving this situation. Here are ten habits that can result in better sleep. 1. Keep a Consistent Schedule Your body’s internal clock responds best when you have a consistent bedtime and wake time. It takes discipline to stick to a schedule, especially on the weekends. However, you’re sure to find it helps you get to sleep and feel more rested. 2. Implant a Bedtime…
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My growth plan for November!
October was quite an exhausting month for me! From where I stood, It seemed as if all the calamities of the past months had finally snowballed into one big mass of trouble ready to explode in my face. The chaos was palpable! I counted my losses, but thank God my life was spared. It’s November and I’m hopeful! I love new beginnings because they bring hope and new opportunities. I’m poised to live intentionally this month. I won’t allow any negative energy into my space, and I’m going to be more intentional about my network. I’m more determined to grow into the best version of myself. I want you…
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How have you been keeping fit in 2020?
The year 2020 has been quite an eventful year, if we were to do a rundown of some of the uncanny events that have occurred we would run out of time. It’s been one hell of a roller coaster. As the year gradually winds down, we can only pray and hope that it ends on a peaceful and blissful note, with no dramas and no more unpleasant surprises. So back to my question, how have you been keeping fit, with all that has happened especially with the incessant spread of the coronavirus and the lockdown, keeping fit has been one of the hardest things to do. Isn’t Fitness the…
